Registration Fee - City Resident
Plus Tax
Registration Fee - Non-City Resident
Plus Tax

Course Dates

0 sessions Every Mon
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About this course

Join this fitness class and energize your morning! This class incorporates a variety of guided light to moderate impact fitness exercises using bodyweight, free weights, resistance bands and more to develop lean muscle and core stability. A cool down full body stretch is included to improve flexibility and range of motion. Suitable for all fitness levels but participants can expect to be moving frequently from standing to floor throughout the class.

Course ID 00007620


Age Restriction 16 to 150